Keeping energetically clean
Who It’s For
Yogis and empaths who want to protect themselves from overwhelming or lower vibration energies
What It’s For
Learning how to be a sounding board or an emotional support person while not taking on the energy of who you are helping.
If you’ve ever felt a little off after holding space for a friend, loved one, or client you’d be in good company. By nature most people are kind, loving, and willing to come to the assistance of someone in need. We go in to be of service with an open heart to help out of love or empathy. This openness can sometimes leave us energetically vulnerable.